Blog by Megan and Alana
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Seeking sankalpa in 2026
A guided meditation to invite self-study as you reflect on the year ahead.
Happy holidays from Alana and Megan!
Over the past few months, I’ve been reflecting that the biggest gift you can give someone is your time.
We’re all overwhelmed with to dos, obligations to work, family, and friends, and the pressure of productivity culture. We’re all under siege by…
September and October 2025 reads
Alana reviews the books she read in September and October 2025
Five things I learned from my online yoga students
Alana shares some reflections on four years of running a free online yoga program
The Rocket Holiday Party
Join us for a free an inclusive rocket yoga inspired practice followed by a community hangout. Details and Registration inside!
Let’s Rocket and Roll together
Join us for a dynamic, hands-on yoga workshop that blends the energizing flow of Rocket Yoga with the science-backed benefits of active recovery. Whether you're a seasoned practitioner or just yoga-curious, this experience is designed to challenge, restore, and inspire.