Blog by Megan and Alana
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Let’s Rocket and Roll together
Join us for a dynamic, hands-on yoga workshop that blends the energizing flow of Rocket Yoga with the science-backed benefits of active recovery. Whether you're a seasoned practitioner or just yoga-curious, this experience is designed to challenge, restore, and inspire.

Why I love rocket yoga
I took my first rocket class in 2016. I thought I was going to pass out.