90 min Rocket Yoga
Explore the 90 min Rocket Yoga 1 sequence with Alana
What to Expect?
Experience the full primary series which focuses on forward folds and hip openers
Customise the flow to fit your body with variations for all levels of practice
Learn the lineage and philosophy of this practice
No previous rocket experience necessary. All levels are welcome. Whether it's your first rocket practice, your 20th or the 1000th, we hope to move, play, and sweat together.
Practice Details
Date: Saturday, 25th April
Time: 10-11:30am
Location: The Calisthenics Center, 262 Breithaupt St, Kitchener
Price
Funds raised from our 90 minute rocket yoga events will help sponsor our free annual Rocket Holiday Community Party. We don’t want price to be a barrier to participation, so we are offering registration at three price points: $15, $20, or $25. Choose the price that best fits you!
Spaces are limited. Reserve your spot today
Join us
Whether you're a seasoned practitioner or just yoga-curious, this experience is designed to challenge, restore, and inspire.
Spaces are limited!
Meet the team
Alana has practiced and taught rocket yoga for years and will lead our practice.
Megan, a long-time rocket practitioner, is doing behind-the-scenes event prep.
Together, we are excited to share this practice we love with our beloved yoga community.
