Blog by Megan and Alana
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Lesson one: doing what you love comes with the unexpected side-effects
An unexpected discovery: moving away from my full-time office job gave me the mental capacity to explore who I am outside of the parameters of my professional identity.
Anatomy of a restorative yoga mat
“Restorative poses are for those times when you are feeling weak, fatigued, or stressed...”
August 2023 book reviews
My dad died at the end of July. That meant that August was a month of firsts.
Why I love rocket yoga
I took my first rocket class in 2016. I thought I was going to pass out.