Blog by Megan and Alana
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What does discipline look like?
By Megan
When the new year rolled around in January 2025, I proudly announced this was the year of discipline in maintaining a better work-life balance. Five weeks later, I broke my leg.
What yoga can teach us about acting with intention
Many of us start the new year with good intentions, goals in mind, promises to finally do That Thing we’ve been putting off.
Society invests the turning of the year with meaning. But after the holiday meals and office parties, after the ball drops, after a few days off work we’re back to the grind.