Blog by Megan and Alana
Browse our posts by category
Anatomy of a restorative yoga mat
“Restorative poses are for those times when you are feeling weak, fatigued, or stressed...”
August 2023 book reviews
My dad died at the end of July. That meant that August was a month of firsts.
Why I love rocket yoga
I took my first rocket class in 2016. I thought I was going to pass out.