Rocket and Roll: Power Yoga and Recovery Workshop - Oct 25, 2025 10AM-12PM

$65.00

Join us for a dynamic, hands-on yoga workshop that blends the energizing flow of Rocket Yoga with the science-backed benefits of active recovery.

Join us for a dynamic, hands-on yoga workshop that blends the energizing flow of Rocket Yoga with the science-backed benefits of active recovery.

Tune Up Balls
Squishy Ball

All props will be provided for event attendees. The myofascial release portion of the workshop will use a squishy ball and set of yoga tune up balls. If you would like to purchase your own props, you can add it to the cart when you register, and we will bring your purchase to the workshop.

See the event webpage for more information